When you feel disgusted, expressing it effectively and appropriately is key to ensuring that your message is understood without causing unnecessary harm. In this article, we’ll explore different ways to say ‘I am disgusted’ in English.
Expressing disgust can vary depending on the situation. This article explores alternative phrases for ‘I am disgusted,’ offering creative and nuanced options. Discover ways to articulate your feelings effectively in both casual and professional contexts.
If it’s a personal situation, an ethical dilemma, or unprofessional behaviour, there are various ways to communicate this feeling without sounding too harsh or confrontational.
List Of Ways to Say ‘I Am Disgusted’ in English
- I’m Appalled by This.
- I Find This Repulsive.
- This Makes Me Feel Sick.
- I’m Horrified.
- This Is Revolting.
- I’m Nauseated by This.
- I Can’t Even Look at This.
- I Find This Disturbing.
- I’m Shocked and Sickened.
- This Turns My Stomach.
- I’m Repelled by This.
- This Makes Me Uncomfortable.
- I’m Apprehensive About This.
- I Feel Strongly Against This.
- This Behavior Is Intolerable.
- I Can’t Believe This Happened.
1. I’m Appalled by This.
“I’m appalled by this” is a formal way to express extreme dissatisfaction or disgust. It’s a phrase that communicates shock and disappointment while maintaining a level of professionalism.
Scenario:
Email to a colleague:
Subject: Concern Regarding Recent Behavior
Dear Mia,
I hope this email finds you well. However, I must address a matter that I cannot overlook. After witnessing the way the team was spoken to during yesterday’s meeting, I must say that I am appalled by the unprofessional behavior that was displayed. It undermines the spirit of collaboration we strive for. I trust that moving forward, we can work towards fostering a more respectful work environment.
Best regards,
Hannah
2. I Find This Repulsive.
Using the word “repulsive” directly conveys your strong distaste toward a situation, making it clear that you are deeply offended.
Scenario:
Message to a friend:
Mia, I can’t believe what I heard yesterday. The way John spoke about his colleagues was repulsive, and I’m shocked that he could even think that way. It’s hard to associate with someone who holds such negative views. I’m struggling to process this, and I need to take some time to reflect on how to move forward in our friendship.
3. This Makes Me Feel Sick.
This phrase highlights the physical reaction you feel when confronted with something truly unpleasant.
Scenario:
Response to an inappropriate situation:
Mia, I just saw what you shared, and I need to be honest—this makes me feel sick. I can’t believe someone would even think that’s okay to circulate. Please understand that I don’t want to be part of discussions that degrade others.
4. I’m Horrified.
“I’m horrified” carries a strong emotional reaction, signifying that the event or behavior has shocked and upset you deeply.
Scenario:
Text message to a friend:
Mia, I am horrified by what happened at the event last night. How could they treat guests like that? It was entirely unacceptable, and I can’t support such behaviour. I hope you feel the same way.
5. This Is Revolting.
Describing something as “revolting” is a powerful way to express that it’s so distasteful that it’s nearly unbearable.
Scenario:
Email to a restaurant manager:
Dear Mia,
I recently dined at your restaurant, and I’m writing to express my dissatisfaction with the hygiene. The state of the kitchen was revolting, and the lack of cleanliness was shocking. As someone who values dining in sanitary environments, this experience has left me reconsidering my patronage. I hope you address this immediately.
Kind regards,
Hannah
6. I’m Nauseated by This.
This phrase is another way of expressing that the situation has made you feel physically ill due to its unpleasant nature.
Scenario:
Letter to a politician:
Dear Mia,
As a concerned citizen, I must say that I am deeply nauseated by the corruption exposed in the recent investigation. It’s disheartening to see public officials abuse their positions for personal gain. I urge you to take immediate action to restore faith in our government.
Sincerely,
Hannah
7. I Can’t Even Look at This.
This is an informal yet impactful way to say you’re so disgusted that you don’t want to be associated with the matter any longer.
Scenario:
Message to a coworker:
Mia, after reading the report you sent, I’m sorry to say I can’t even look at it. The lack of ethics displayed is beyond what I can tolerate. We need to have a serious conversation about how this was handled.
8. I Find This Disturbing.
This phrase suggests that you’re not only disgusted but also deeply concerned about the situation.
Scenario:
Text message to a friend:
Mia, I’m not sure how to say this, but I find your comments during our conversation today deeply disturbing. The lack of empathy and understanding really took me by surprise. I’d like to talk about it if you’re open to it.
9. I’m Shocked and Sickened.
Combining shock and sickness conveys the intensity of your reaction to the offensive situation.
Scenario:
Email to a client:
Dear Mia,
I’m writing to express that I am shocked and sickened by the treatment of your staff during the project. As a company that values integrity, we cannot condone such behaviour and expect immediate corrective action.
Best,
Hannah
10. This Turns My Stomach.
This phrase vividly describes how much the situation disgusts you on a visceral level.
Scenario:
Conversation with a friend:
Mia, I just saw the video you mentioned, and I have to say, it turned my stomach. I’m appalled that people find that sort of thing entertaining. We need to have a serious discussion about what we consider acceptable.
11. I’m Repelled by This.
To be repelled by something means it’s so unpleasant that you want to completely distance yourself from it.
Scenario:
Text message to a family member:
Mia, I feel repelled by the actions that took place last night. It’s hard to believe that such behaviour is still tolerated, and I can’t be a part of this kind of environment.
12. This Makes Me Uncomfortable.
While more subtle, this phrase still effectively conveys that the situation is disgusting and unsettling.
Scenario:
Reply to a colleague:
Mia, I have to be honest—this entire situation makes me uncomfortable. I don’t think it reflects the values we should uphold. I believe we need to reassess how we’re approaching this project.
13. I’m Apprehensive About This.
By expressing apprehension, you suggest that the situation isn’t just disgusting but also alarming.
Scenario:
Email to a supervisor:
Dear Mia,
After reviewing the latest report, I feel apprehensive about how things are being managed. There’s a level of negligence that I can’t ignore, and I believe immediate action is required to correct it.
Best,
Hannah
14. I Feel Strongly Against This.
This phrase allows you to firmly yet diplomatically express your disgust or disapproval.
Scenario:
Conversation with a friend:
Mia, I understand your perspective, but I have to say that I feel strongly against what was said. It’s difficult for me to support something that goes against my core values.
15. This Behavior is Intolerable.
Calling something intolerable implies that it’s so unacceptable that it cannot be allowed to continue.
Scenario:
Email to a manager:
Dear Mia,
I want to raise an urgent concern regarding recent conduct. This behaviour is intolerable, and it’s creating a hostile work environment. I expect immediate steps to be taken to address this.
Sincerely,
Hannah
16. I Can’t Believe This Happened.
This phrase expresses disbelief alongside your disgust, often in reaction to something truly shocking.
Scenario:
Email to a colleague:
Mia, I’m still processing what happened yesterday. I can’t believe this happened, and it’s hard to understand how we got to this point. We need to address it before it escalates further.
