15 Other Ways to Say ‘I’m Sick’

Feeling unwell is never a pleasant experience, but sometimes you need to communicate your condition without directly saying “I’m sick.” Whether you’re notifying your employer, updating a friend, or letting family members know, having a variety of phrases at your disposal can help convey your message more effectively. 

Discover alternative ways to say “I’m sick” and express your condition more clearly. From casual phrases like “I’m feeling under the weather” to professional expressions like “I’m unwell,” this guide offers diverse options for various situations. Perfect for effective communication in personal and professional settings!

Below are alternative expressions for saying “I’m sick,” each with a scenario example for context.

List Of Other Ways to Say ‘I’m Sick’

  1. I’m feeling under the weather.
  2. I’m not feeling well.
  3. I’ve come down with something.
  4. I’m feeling a bit off.
  5. I’m feeling unwell.
  6. I’m not in great shape.
  7. I’m feeling lousy.
  8. I’m feeling ill.
  9. I’m under the weather.
  10. I’m feeling run down.
  11. I’ve been hit with something.
  12. I’m feeling off color.
  13. I’m experiencing some health issues.
  14. I’m not feeling like myself.
  15. I’m feeling a bit under the weather.

1. I’m Feeling Under the Weather

Example Scenario: Email to a colleague

Subject: Unable to Attend Meeting

Hi Mia,

I hope this message finds you well. I wanted to reach out to inform you that I’m feeling under the weather today. I thought I could power through, but I think it’s best if I take the day off to recover. I will catch up on the meeting notes once I’m back to normal.

Thank you for your understanding!

Best,
Hannah

2. I’m Not Feeling Well

Example Scenario: Text message to a friend

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Hey Mia,

Just wanted to let you know that I’m not feeling well today. I think I’m coming down with something. Let’s postpone our plans for the weekend until I’m back to my usual self. Hope you understand!

Take care,
Hannah

3. I’ve Come Down with Something

Example Scenario: Informing a family member

Hi Mia,

I wanted to update you on my health. I think I’ve come down with something. It started with a slight headache, and now I’m feeling quite achy. I’ll keep you posted, but I may need to rest a bit more.

Love,
Hannah

4. I’m Feeling a Bit Off

Example Scenario: Email to a supervisor

Subject: Request for Sick Leave

Dear Mia,

I wanted to inform you that I’m feeling a bit off today and won’t be able to come into work. I’ll keep an eye on my symptoms and plan to return as soon as I feel better. Please let me know if there’s anything urgent that needs my attention.

Thank you for your understanding.

Sincerely,
Hannah

5. I’m Feeling Unwell

Example Scenario: Text to a coworker

Hey Mia,

I just wanted to give you a quick heads-up that I’m feeling unwell today. I’ll be taking it easy at home and will check in when I can. Let me know if anything needs my input.

Thanks,
Hannah

6. I’m Not in Great Shape

Example Scenario: Informal chat with a friend

Hi Mia,

I wanted to reach out because I’m not in great shape right now. I’ve been feeling really sluggish and tired. I think I’ll need to take it easy for a while. Let’s catch up when I’m feeling better!

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Take care,
Hannah

7. I’m Feeling Lousy

Example Scenario: Text to a friend

Hey Mia,

Just wanted to drop a quick message to say I’m feeling lousy today. I think I might be coming down with a cold or something. Let’s plan to hang out next week instead.

Hope you’re doing well!
Hannah

8. I’m Feeling Ill

Example Scenario: Email to a family member

Hi Mia,

I hope all is well with you. I wanted to let you know that I’m feeling ill and might need to take a day off to rest. I’ll make sure to keep you updated on how I’m doing.

Sending love,
Hannah

9. I’m Under the Weather

Example Scenario: Informal email to a friend

Subject: Taking a Day Off

Hi Mia,

Just wanted to send you a quick note. I’m under the weather today and won’t be able to join you for our planned outing. I hope you have a great time, and I’ll catch up with you once I’m feeling better!

Best,
Hannah

10. I’m Feeling Run Down

Example Scenario: Work message

Hi Mia,

I wanted to touch base and let you know that I’m feeling run down lately. I think it might be time for me to take a break and recharge. I’ll keep you posted on my progress.

Thank you,
Hannah

11. I’ve Been Hit with Something

Example Scenario: Text message to a close friend

Hey Mia,

I hope you’re doing well! I just wanted to let you know that I’ve been hit with something and need to take a few days to recover. Let’s reschedule our dinner for later in the month.

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Take care,
Hannah

12. I’m Feeling Off Color

Example Scenario: Email to a colleague

Subject: Sick Leave Request

Hi Mia,

I wanted to reach out and let you know that I’m feeling off color today. I’m not sure what’s going on, but I think it’s best for me to take a sick day and rest. I appreciate your understanding.

Best regards,
Hannah

13. I’m Experiencing Some Health Issues

Example Scenario: Email to a supervisor

Subject: Sick Day Notification

Dear Mia,

I hope this message finds you well. I wanted to inform you that I’m currently experiencing some health issues that will prevent me from working today. I’ll keep you updated on my recovery and hope to be back soon.

Thank you for your understanding.

Sincerely,
Hannah

14. I’m Not Feeling Like Myself

Example Scenario: Text to a family member

Hi Mia,

I just wanted to reach out and say that I’m not feeling like myself today. I think I need to take some time to rest and recuperate. I’ll keep you posted!

Love,
Hannah

15. I’m Feeling a Bit Under the Weather

Example Scenario: Message to a coworker

Hey Mia,

Just a quick note to let you know that I’m feeling a bit under the weather today. I’ll be taking it easy at home, but I’ll check my emails periodically.

Thanks,
Hannah

Conclusion

Each of these  variations offers a unique way to express that you are feeling unwell. By incorporating different phrases into your communication, you can make your messages feel more personal and context-appropriate, whether you’re speaking to friends, family, or colleagues.

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